Author: Saroj Kumari

Diet and nutrition generally describe two different aspects. However, diet and nutrition are a unity that the body needs in balanced portions. What is Nutrition? Nutrition refers to substances required by the human body and other living things for optimal growth, development, maintenance, and function. Nutrition is obtained through the food and drink consumed. Nutrients consist of macronutrients and micronutrients. Macronutrients include carbohydrates, proteins, and fats. While micronutrients include vitamins and minerals, which the body needs in small amounts. Nutritional Function The main function of nutrition is to maintain the health of the human body as a whole. However, if…

Nerves are like cables that carry electrical impulses between the brain and the rest of the body. These impulses can help the body feel sensations and move the body’s muscles. Nerves also play a role in maintaining certain important functions, such as breathing, sweating, or digesting food. Nerve cells, also called neurons, are found throughout the body, especially in the brain and spinal cord. Nerves, along with the brain and spinal cord, are the basis of the nervous system. Signs of Nerve Cell Damage Some signs of nerve cell damage to watch out for are: 1. Numbness or Numbness Damaged…

What is Canker Sore? Canker sores are one of the oral problems that many people often experience. Canker sores, also known as stomatitis, are inflammation of the mouth that is painful and can interfere with sufferers’ ability to eat, talk, and sleep. Canker sores can appear anywhere in the mouth, including the cheeks, gums, tongue, lips, and roof of the mouth. Symptoms of Canker Sores Canker sores will not be felt immediately, but will develop slowly with the following symptoms: Burning sensation on the tongue. The inside of the mouth and throat are red. Discomfort when swallowing. There is a…

Hyperthermia Hyperthermia is a condition that occurs when the body temperature rises above normal. Normal body temperature is between 36 – 37.5 degrees Celsius. This hyperthermia occurs due to high environmental temperatures and the body is no longer able to adapt to these extreme changes. A person is said to have hyperthermia if the body temperature is above 40 degrees Celsius. But make no mistake, hyperthermia is not the same as fever. When you have hyperthermia, your body temperature rises above a certain point controlled by the hypothalamus. However, when you have a fever, the hypothalamus increases your body temperature…

What is Type 1 Diabetes? Type 1 diabetes or insulin-dependent diabetes is a long-term disease that occurs when the pancreas cannot produce enough insulin for the body. Insulin is needed by the body to control glucose (sugar) in cells obtained from the blood. In people with diabetes, the glucose in the blood cannot be absorbed by the body’s cells, causing various symptoms and complications. Symptoms of Type 1 Diabetes Some symptoms of type 1 diabetes include: Frequent urination, especially at night ( polyuria ). Sering haus (polydipsia). Often feeling hungry ( polyphagia ). Weight loss even though diet remains the same. Blurred vision. Constant fatigue. Easily…