Author: Saroj Kumari

Pregnancy is one of the conditions used to describe the period when a fetus develops in the womb. Usually, the pregnancy process lasts for 40 weeks or more than nine months. This time is calculated from the last menstrual period. Usually, doctors will divide the gestational age into three different phases, such as: First Trimester (1 to 12 weeks) Although physically the changes in the mother are not yet clearly visible, there are certainly major changes in the mother’s body, such as hormone levels that change significantly. The uterus will begin to support the growth of the placenta and fetus.…

The third trimester of pregnancy can make some pregnant women feel exhausted and uncomfortable. However, by understanding information about the third trimester of pregnancy, it can help pregnant women reduce the anxiety they may have as the estimated due date approaches. The third trimester of pregnancy lasts from weeks 28 to 40. There are many physical and emotional challenges that pregnant women must face in this third trimester. In the third trimester of pregnancy, the baby’s development is considered mature enough at week 37 and is only waiting for the birth time. Baby Development During the 3rd Trimester of Pregnancy…

“Women who eat unhealthy foods before pregnancy are 50 percent more likely to have a premature birth. On the other hand, lack of nutritional intake during pregnancy also poses a risk of premature birth.” Premature birth is a serious problem that needs to be watched out for during pregnancy. This is because babies born prematurely do not yet have optimal organ function. This can ultimately increase the risk of infant death. On the other hand, even if premature babies survive after birth, they are also at risk of experiencing a number of health problems. Examples include neurodevelopmental disabilities, experiencing mental…

Breastfeeding is one of the unforgettable moments. This activity is useful for improving the emotional relationship between mother and baby. However, not all mothers and babies can do this process directly, sometimes babies who are born prematurely need other ways in the process of consuming breast milk. Generally, premature babies need care in the neonatal intensive care unit (NICU) after the birth process to make their health condition more stable. When the condition improves, the mother can provide breast milk in the right way so that the baby’s needs can be met properly. So, here are some tips that breastfeeding mothers can…

The ketogenic diet or better known as the keto diet is a type of diet that is done by reducing carbohydrate consumption and increasing healthy fat consumption. The goal is to change the body’s metabolism. The scheme is like this; when the body uses ketones as an energy source, the body will burn fat as energy. Initially, many people were skeptical about the success of this diet. They were reluctant to try it because they believed in the circulating keto diet myths. It would be good for you to know the myths and facts before trying the keto diet. Here are…